IFS Parts Work
IDENTIFYING, BEFRENDING, AND INTEGRATING THE WOUNDED, REACTIVE, AND PROACTIVE PARTS WITHIN YOURSELF.
Core Philosophy
Innate Goodness
THE SACRED, HOLY, AND RICH ESSENCE THAT RESIDES AT THE CORE OF YOUR TRUE, WHOLE, AND PRECIOUS SELF.
Somatic Healing
HEALING THROUGH THE WISE BODY AND RESPECTFUL CONNECTION TO YOUR TERRITORY WITH COMPASSION AND COURAGE.
Clinical Offerings
01.Art Therapy Session
Offer individual art therapy sessions tailored to high-achieving adults seeking to overcome perfectionism, burnout, and self-criticism. These sessions utilize creative art techniques to facilitate emotional healing and self-exploration in a supportive environment. Flexible session durations (50, 70, and 90 minutes) are available to meet client needs. The service encourages personal growth through expressive art as a transformative medium.
02.Outdoor Healing Sessions
Provide outdoor art therapy sessions designed to connect clients with nature for enhanced healing and mindfulness. These sessions incorporate environmental elements to support somatic healing, trauma recovery, and self-sovereignty. Ideal for clients seeking a unique, restorative therapeutic experience in a natural setting. The service emphasizes holistic wellness through nature-inspired art interventions.
03.Client Registration & EHR Access
Assist clients with a seamless registration process and access to electronic health records (EHR) for scheduling and session management. This service ensures privacy, convenience, and efficient communication tailored to the needs of high-achieving adults. It streamlines intake and follow-up processes, supporting ongoing therapeutic engagement.
Wisdom for the Whole Self
Reflections from the Path of Healing
01
“You are not a thing to be fixed. You are a living, breathing, and feeling presence.”
Eckhart Tolle
04
“You are not your thoughts. You are the awareness that is aware of those thoughts.”
Mirabai Starr
02
“Belonging is the ultimate gift. It is the recognition that you are a part of the whole.”
Toko-pa Turner
05
“The art of healing is the art of seeing the world through the eyes of the child.”
Bruce Tift
03
“The body is the temple of the soul. To heal is to return to the sacredness of your own being.”
Shaylayna Aiona
06
“Healing is not a destination. It is a continuous practice of becoming.”
Shaylayna Aiona